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"A CONSPIRACY IS A CLIQUE OF NORMALS SECRETLY PLANNING INSIDIOUS RITUALS AIMED AT CONTROLLING YOU. " - Bob Dobbs

Conspiracy theory is a term that originally was a neutral descriptor for any conspiracy claim... the disinformation claims have smeared it into a dirty word. Don't look over there and pay no mind to the man behind the curtain....

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Top Tips for Getting and Staying Healthy

Health is something that most people know should be a top priority, but in the midst of busy life, it can often get put by the wayside. Whether it’s healthy eating, exercise or regular health routines that you wish to build into your lifestyle, getting and staying healthy doesn’t have to be a difficult journey. In fact, it can be made fun and easy with just a few simple tips! Read on to learn more about creating a sustainable healthy lifestyle.

Revamp your eating habits

Changing the way you eat doesn’t mean you have to go cold turkey and cut out everything delicious that you love. Making a few small tweaks to your diet can make all the difference when it comes to your health. You can start by meal planning and creating grocery lists filled with fresh, organic foods that you can cook up in meals throughout the week. Remember to stick to the outermost aisles at the grocery store. This is where you’ll find the fruits and veggies, dairy and eggs and healthier products. The inner aisles are where the processed foods and snacks lie, so you can avoid temptation by avoiding this part of the store altogether!

Get support

Getting and staying healthy definitely isn’t something you need to do alone. In fact, having support throughout the process will make it much more likely that you can stick to this new lifestyle. Check out the HBF health programs for a great place to start. You can use the support of a health coach to help you create fitness and health goals and stay on track, or make use of hands-on support.

Get your friends and family involved

Did you know that if you’re exercising and practicing healthy habits with people you enjoy being around, that you’ll be more likely to stick to them? And you’ll have the added benefit of getting your loved ones healthy as well. So start planning some great new weekend activities like hikes and bike rides, to replace dinners out at restaurants or movie nights. And encourage your friends and family to start eating healthier, by preparing some delicious meals with organic ingredients. Learning how to cook is so much more fun when you have people to cook for and eat with, so make it an event and soon you’ll all be enjoying a healthier lifestyle! 

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Will Robots Take Over the World?

This is the decades-old question which is being asked increasingly as robotics becomes ever more advanced. The question may sound a little clichéd, but the sentiment behind it is very real. How much should we rely on artificial intelligence? Is there potential for advanced robotics to do harm to human endeavour?


At the moment, the significant advances in robotics seem fairly harmless and are certainly being used to push our horizons. For example, robots are being used extensively to reach places that humans find hard to reach. Visit any disaster zone and you will find robots going about search and rescue tasks which are tough for humans to fulfil. Robots have become ubiquitous in space and recently the first talking humanoid space robot greeted Japan’s latest astronaut as he arrived at the International Space Station. In addition to this advanced work, robots are also being used increasingly in repetitive basic tasks such as manufacturing or even everyday household chores. Basic it may be, but robots are more and more visible.  However, they are still limited in terms of dexterity and structural flexibility. In many ways, today’s robots resemble our computers thirty years ago – Expensive and cumbersome.

By the same token though, we can probably expect robotic technology to continue advancing and increasing in accessibility over time. This brings about its own dangers. It is fairly simple to imagine how robots might be used to increasingly entertain children for example, who are already accustomed to watching a screen for portions of the day. This might be convenient for parents, but at what point does a reduction in human interaction begin to negatively impact child development? Robots are also playing a rising role in warfare, enabling armies to attack an enemy without placing actual troops at risk. It can’t be long until engineers design a robot capable of not only striking the enemy but identifying it too. However, can we really trust machines to make these moral decisions?

Of course, another fear for some is that robots will become such effective replacements for humans in some jobs that we will no longer need to perform valuable tasks and thus lose the actual ability to carry out certain functions. And so rather than empower us, robots may in fact diminish human capacity. It is important to remember that although we talk about artificial intelligence, what we are often referring to is advanced programming. For example, the robots which now beat chess masters with regularity and the online poker bots which defeat poker champions are reliant on calculating myriad actions and possibilities incredibly quickly rather than actually thinking for themselves.             

Still, given that we are increasingly dependent on computer networks in order to perform everyday functions, some scientists have suggested that these networks could coalesce to behave in an independent fashion, a kind of collective intelligence and one which could work against the best interests of human wellbeing. The dreaded Y2K bug, although it never materialised is a good example of this rudimentary process. In essence, such a scenario would be the result of massive human error, but some believe it could result in seismic disaster.

Sounds like science fiction? Well, perhaps sci-fi isn’t the worst guide to what we can expect. After all, the communication equipment in Star Trek looks incredibly dated against our everyday mobile devices today. A warning for the future? Perhaps.      

 

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